Pathway to Excellence Program
OBJECTIVES
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Improve athletic performance and confidence
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Enhance strength, speed, agility and endurance
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Reduce risk of injury through proper training and conditioning
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Develop mental toughness and resilience
Our Program
These are the pillars that our team uses to ensure the success of everyone who trains at World Class Gym
Expert Coaching
Our team of experienced, certified coaches have a proven track record of developing athletes who excel at the local, provincial, and national levels.
Sports-Specific
We offer specialized training programs for a variety of sports, including hockey, football, basketball, soccer, baseball, swimming and more.
Nutrition and Recovery
​Our team provides guidance on proper nutrition, hydration, and recovery strategies to support optimal performance and overall well-being.
Customized Training
We create personalized training plans tailored to each athlete's specific needs, goals, and sport.
Plyometrics and Agility
Our expert coaches will help athletes improve their explosive power, speed, and agility.
Facility
• Our facility features proper equipment, ensuring athletes have access to the best tools for optimal performance.
Strength and Conditioning
We focus on building overall strength, endurance, and flexibility to enhance athletic performance.
Mental Performance
We offer coaching on mental toughness, focus, and confidence-building techniques to help athletes perform at their best.
Pathway to Excellence Program Times
Monday to Thursday
8:30am - 10:00am
Monday to